Hello, I’m Maurice. In my mid-twenties interest in the importance of nutritious foods was inspired. Over the next 20 years, that journey grew to become a passion.
Food and nutrition slowly superseded all prior interest. Once diagnosed with an immune reaction to eating gluten; my passion for – went not so much in a new direction, but to a new level of understanding. Food and nutrition is a double-edged sword.
An immune reaction to gluten freed me from conventional thinking. It opened my mind to what I never thought was possible. Processed wheat (the main staple in our western diet) is causing more harm than good.
This reality check forced me to ask myself the big question. What other accepted norms are actually causing more harm than good? This train of thought led me to the two unnatural food groups (ultra-processed and fast foods).
But it definitely didn’t end there. Expanding on the above and other means of self-poisoning was compelling and can be found throughout. When the two unnatural food groups are removed, what’s left is natural foods.
As long as you continue poisoning your body, any interest in food and nutrition will be an exercise in futility. When you stop, food and nutrition become the most important part of your lifestyle. The first month of your transition to a new lifestyle is going to be very disruptive without some general guidelines.
During your transition, the information on this website will help you maintain most, if not all, of the flexibility you are accustomed to in your daily routine. Having a basic knowledge of food will encourage and motivate you to make healthier food choices. It is foundational knowledge that your imagination can reference at the start of a new lifestyle journey.
Dietary changes offer the most direct, immediate, and effective control over your daily health. It can be brought about gradually, through small daily choices, making it a more manageable starting point. Small choices are encouraging first steps to creating a foundation for much bolder lifestyle changes later on.
The knowledge gained from this website will allow you to take an active role in making healthy lifestyle changes. Rumor has it, there’s nothing more satisfying than a balanced meal to start off and end your day with. If you can believe this truth, then you’ve just taken the first step. The answers you seek for better health are only a few clicks away, so go for it.