Food for Thought

Maurice Pierce July 17, 2024

Regeneration, by definition, is the normal bodily process of damaged tissue renewal before irreversible degeneration can happen. A tissue is a group of cells that make up a specific body part. Tissue regeneration is possible because of adult stem cells found in the tissue of most body parts.

Adult stem cells are tissue specific stem cells. They have the ability to regenerate all the cell types of the tissue from which they originate. Adult stem cells divide to create new cells to replace the damaged ones.

They may be able to self-renew indefinitely. When not needed or self-renewing, adult stem cells can also hibernate. This fact, makes adult stem cells a clear and present threat to the global Life Science industry (LSI) trillion dollar plus drug market.

Regeneration and inflammation are two sides of the same coin, because inflammation is a basic part of the body’s healing process. We have no choice but to endure the pain of inflammation if regeneration is to work. This is the method to the madness our body employs to recognize cell injury and then replace it with anew. IMO, numbing the pain of inflammation will disrupt the regeneration process.

That said, inflammation is not always a good thing. When it becomes chronic as a result of a toxic lifestyle, inflammation will only serve to damage body tissue. Chronic inflammation resulting from scheduled dosing of toxic LSI drugs may also disrupt the body’s regenerative ability.

Between each dosage, our bodies are forced to accept a time constraint on the renewal of damaged tissue. IMO, placing a time constraint on our body’s regenerative process just won’t end well for us. You see, tissue destruction via chronic inflammation occurs faster than cell regeneration.

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Maurice Pierce July 2, 2024

Stress in our lives is unavoidable, it’s part of being human and no one is immune. That said, we do have a choice; we can control the stress in our lives or let it control us. The cause of stress is rooted in wrongful perceptions people try to force on each other.

People force their wrongful perceptions on others, usually because they want control over them. This in turn creates more stress by forcing others to submit to a negative perception of self. Thus, wrongful perceptions of others often bring about behavioral and decision-making problems in them.

What’s just as important as the cause, are the effects stress can have on us. Frequent and/or prolonged stress will also cause physical illnesses in addition to the mental health worries italicized above.

Creating a nutrient-rich diet to protect your body against the ills of stress is critical. Some stretching exercise may provide a welcome distraction and a good night’s sleep will provide a welcome time-out from stress. In my opinion, embracing hope and gratitude will detoxify your mind and spirit of fear and apathy, better than medication or psychotherapy.

When coping with stress, we simply have to ask ourselves one question. Is it worth giving this stressful moment the finger and living with the consequences that follow? If not, focus on the things you can control, like your health, and stop worrying about what you can’t, like wrongful perceptions of you by another.

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Maurice Pierce June 15, 2024

As adults, a good night’s sleep is essential for healthy brain function and the regeneration process. For children and teens, it’s essential for growth and development. A toxic lifestyle will disrupt any chance of having a good night’s sleep.

If you’re forever poisoning your body, it will always be in a state of chronic inflammation. Chronic inflammation prevents our body and mind from relaxing, hence insomnia. Lack of sleep in itself will produce ongoing chronic inflammation throughout the body.

So there it is: A toxic lifestyle leads to chronic inflammation, leads to insomnia, leads to ongoing chronic inflammation, leads to illness, leads to systemic chronic etc., etc… It’s a vicious cycle.

As a result, your physical and mental health will become progressively worse along with your insomnia. To break the cycle of inadequate nighttime sleep, simply stop living a toxic lifestyle. In my opinion, for adults, 6-7 hours; for children and teens, 9-10 hours is achievable and adequate sleep time.

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